Updated Oct 27, 2026
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Verizon, Realty Income, Altria, Kinder Morgan dividends backed by cash flow

Verizon Communications, Realty Income, Altria Group, and Kinder Morgan pay S&P 500 dividends that are covered by their generated free cash flow. The four companies combine high yields with balance sheets that support their payouts. Verizon Communications, the highest-yielding name at 6.18%, generated $6.43 billion in free cash flow during the second quarter. This figure covered its $2.954 billion dividend payment. For full-year 2025, Verizon projects operating cash flow of $37.137 billion against capital spending of $17.461 billion. This results in $19.676 billion of free cash flow, exceeding its $11.481 billion dividend obligation. The company’s quarterly dividend stands at $0.7075 per share, having risen annually since 2019. Verizon’s stock price increased 24.56% over the past year to $44.78. The carrier added 184,000 postpaid subscribers in the second quarter and expanded its fiber base to 10.9 million customers.

By Hannah Voss2 min read
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Verizon Communications, Realty Income, Altria Group, and Kinder Morgan pay S&P 500 dividends that are covered by their generated free cash flow. The four companies combine high yields with balance sheets that support their payouts. Verizon Communications, the highest-yielding name at 6.18%, generated $6.43 billion in free cash flow during the second quarter. This figure covered its $2.954 billion dividend payment. For full-year 2025, Verizon projects operating cash flow of $37.137 billion against capital spending of $17.461 billion. This results in $19.676 billion of free cash flow, exceeding its $11.481 billion dividend obligation. The company’s quarterly dividend stands at $0.7075 per share, having risen annually since 2019. Verizon’s stock price increased 24.56% over the past year to $44.78. The carrier added 184,000 postpaid subscribers in the second quarter and expanded its fiber base to 10.9 million customers.

Realty Income yields 5.67% and pays dividends monthly. The real estate investment trust reported second-quarter adjusted funds from operations of $1.09 per share. This amount exceeds the $0.8115 in monthly dividends paid during the quarter. Realty Income’s full-year guidance for adjusted funds from operations is $4.44 to $4.45 per share, well above the $3.252 annualized dividend. The company has increased its quarterly dividend for 115 consecutive periods. Its stock price is $56.91, below its 52-week high of $66.25, following a rise in Treasury yields that increased capital costs for landlords.

Altria Group yields 5.57% while its stock price climbed 35% this year to $74.24. In 2025, Altria’s operating cash flow of $9.29 billion minus capital spending of $216 million produced $9.074 billion in free cash flow. This covers its $6.96 billion dividend payout. The company has raised its quarterly dividend every year since 2009, currently at $1.11 per share per quarter. Altria’s smokeable segment maintains an adjusted operating margin of about 65%. However, domestic cigarette industry volumes are falling by approximately 5%, and Marlboro’s retail share has slipped to 39.5%.

Kinder Morgan yields 3.51%, the lowest of the four, after its stock rose 35.86% over the past year to $34.28. Second-quarter free cash flow of $978 million covered its $665 million dividend payment. For 2025, Kinder Morgan projects operating cash flow of $5.917 billion minus capital spending of $3.026 billion, resulting in $2.891 billion in free cash flow against a $2.604 billion dividend payout. The company’s quarterly dividend has increased every year since 2019 to the current rate of $0.2975 per share per quarter. Kinder Morgan holds a project backlog of $9.6 billion, with 92% tied to natural gas infrastructure.